Inspirational Quotes
Words to motivate, inspire, and guide you.
Training Methods Quotes
DisciplineHistoryResilienceRespectTraining Methods In the '60s and '70s and early '80s, the trainers would grind you, and eventually they would break something - they would break an ankle in ways that it would heal. It was just the way of the business, to ensure that you learned respect for wrestling.
Longevity in SportsMistakes in TrainingPhysical HealthSkill DevelopmentTraining Methods Not a lot of people or pros in this game know how to train correctly. That's why they don't have a long career. Their body gets banged up. They get into a rhythm of heavy sparring and heavy work, but through that, they're limiting movement.