Inspirational Quotes
Words to motivate, inspire, and guide you.
Nutrition Quotes
Daily LifeImpulse BuyingNutritionRoutine HabitsSelf-care I sometimes forget to have breakfast in the morning, but when I actually buy a box of cereal, I will probably eat it not only for breakfast but also as a snack later on.
EconomicsHealthNutritionSocial ImpactWell-being There is no doubt that some plant food, such as oatmeal, is more economical than meat, and superior to it in regard to both mechanical and mental performance. Such food, moreover, taxes our digestive organs decidedly less, and, in making us more contented and sociable, produces an amount of good difficult to estimate.
DietHealthLifestyleNutritionWellness My daily breakfast is two poached eggs in the morning with half an avocado, and I get to have half a piece of toast.
HealthNutritionWell-being Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you'd grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy.
Blood healthCulinary habitsDietHealthNutrition Flesh-meats will depreciate the blood. Cook meat with spices, and eat it with rich cakes and pies, and you have a bad quality of blood.
