Inspirational Quotes
Words to motivate, inspire, and guide you.
Stress Relief Quotes
Emotional ExpressionHumorPerspectiveResilienceStress Relief Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh, since there is less cleaning up to do afterward.
AuthenticityInner PeaceObligationPerformanceStress Relief Frankly, if I could get away with not having to perform, I'd be very happy. It's not my favorite thing to do.
BalanceFocusMartial ArtsMultitaskingStress Relief I'm in the game of spinning plates. I'm spinning a boxing plate. I'm spinning a Tae Kwon Do plate. I'm spinning a Jujitsu plate. I'm spinning a freestyle wrestling plate. I'm spinning a karate plate. If I was to put all them down and have one boxing plate spinning, it would be like a load off my shoulders.
ExerciseSpiritStress ReliefTraining Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.




